I, like many of you, am struggling with the state of the world, especially what is going on in our country right now. I found myself thinking today at work that therapy school did not prepare us well enough for
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When You’ve Never Had an Orgasm…
When You’ve Never Had an Orgasm: Sex Therapy in Connecticut This might surprise you, but it’s far more common than most people realize:Many women reach adulthood, sometimes their 30s, 40s, or beyond, without ever having had an orgasm. If this
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Cozy Autumn Ideas from a Sex Therapist in Connecticut!
Have you ever asked a sex therapist in Connecticut about sexy things to do in Autumn? Apple cider donuts. Leaves changing colors. Switching your sundress for a big cozy sweater. As a sex therapist in Connecticut, I am confident that
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“I’m worried my boyfriend is using an AI Intimate Partner!”
Unless you’ve been sleeping under a rock, you’ve noticed we’re living through an AI boom. Things aren’t changing by the day, they’re changing by the minute. Powerful, generative tools are now accessible to ordinary people, not just researchers or the
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What’s Your Parenting Style (and how does it impact your Sex Life)?
As a sex therapist in CT, I see many loving parents who haven’t felt intimate since becoming parents. There are obvious culprits—no sleep, hormones, stress, postpartum mood shifts, feeling touched out—but there’s another factor that often surprises people: parenting style.
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Fun Summer Ideas from a Sex Therapist in Connecticut!
Have you ever asked a sex therapist in Connecticut about fun things to do in the Summer? New York City. Amsterdam. Milan. Paris. As a sex therapist in Connecticut, I know the Nutmeg State isn’t exactly known as a romantic
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5 Ways Sexual Trauma Might Be F’ing Up Your Sex Life
Trauma, especially sexual trauma has a way of sneaking into the places where we feel most vulnerable—one of those places being the bedroom. If you’ve ever felt disconnected from sex or struggled with intimacy in ways that don’t quite make
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The Early Messages We Get About Sex: Are They Blocking You From Better Sex?
Have you ever stopped to think about the messages you absorbed about sex when you were growing up? Whether those messages came from parents, teachers, friends, or even media like pornography, they leave a lasting imprint. These early influences shape
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10 Signs Porn Is Messing Up Your Sex Life
10 Signs That Your Sex Life Is Being Subconsciously Influenced by Watching Pornography Pornography is everywhere. It’s easy to access, normalized in pop culture, and for many, it’s one of the first exposures to sexual imagery and ideas. But what
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How Past Sexual Trauma Might Be Holding Your Relationship Back—And How Therapy Can Help
How Past Sexual Trauma Might Be Holding Your Relationship Back—And How Therapy Can Help For many people, past sexual trauma can cast a long shadow, not only on their personal well-being but also on their relationships. Intimacy may feel challenging,
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