It’s a common experience to feel like you’re not fully seen for who you truly are in a relationship, and it can be incredibly frustrating and lonely. This is especially true when it comes to being seen and loved for
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Sex Therapy for Low Libido
Low libido and low desire for sex can be a frustrating and distressing issue that affects many people at some point in their lives. It can lead to a lack of sexual satisfaction, low self-esteem and even relationship problems. Fortunately,
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When sex hurts…
For a society that seems obsessed with sex, there’s a lot we don’t know about it. If you’ve spent any time talking to me about sexuality, you’ll quickly learn my contradicting opinions about pornography. On one hand, it can be
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This is why I love EMDR
You’re sitting in an online therapy session with your therapist who is in her home due to the COVID19 pandemic. You have headphones in and you are listening to tones going back and forth between your right and left ears. Left ear.
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When Life Doesn’t Feel Sexy
It’s the end of 2020 and we are still in the midst of a global pandemic. While stress, uncertainty, and instability is a turn-on for some, it can cause a serious disinterest in sex for others. If you are finding
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Ask a Sex Therapist
I remember being in college and creating a show for campus TV station called “Ask the Sexperts!” We created a mini Love Line where students could call or email in with their questions and a panel of students would answer
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The New Normal?
While cleaning up some clutter, I found a post-it note that I wrote to myself months ago. Months ago! That’s how long I’ve been putting off this clean-up. The post-it said: The Universe gives you a taste and now you have
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Taking the Stress out of Valentines Day
It’s the holiday that we all love to hate and it brings people so much stress! On one hand- it should be stressful because it commemorates the martyrdom of a Roman priest and martyrdom is a pretty heavy topic. But that’s not
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How do you speak to yourself?
When you are thinking about yourself, what sort of thoughts run through your mind? If you don’t know, try to notice and pay attention the next time you find yourself speaking/thinking to yourself. Ever notice yourself saying things like this:
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Relationship Tips from a Weekend Trip to IKEA
I spent an afternoon at my local IKEA this Saturday. I left the store feeling satisfied that I had found the products that I needed, but I also left with more knowledge than I entered with. Shopping at IKEA can
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